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Field notes from 20+ years in security. Plus the occasional detour into life, work, and whatever else is on my mind.

Featured image for Stop Protecting Systems, Start Protecting Data

Stop Protecting Systems, Start Protecting Data

Why modern security strategies must shift from system-centric defenses to data-centric protection approaches.

data-securitysecurity-strategydata-protection
Featured image for When Your Bank Examiner Says 'Risk Assessment' and You Break Out in Hives

When Your Bank Examiner Says 'Risk Assessment' and You Break Out in Hives

Why most cybersecurity guidance for community banks is useless, and what to do instead

cybersecuritybankingcompliancecommunity-banksrisk-managementinsights
Featured image for Vibe Coding: How to Write Secure Code When AI Does the Heavy Lifting

Vibe Coding: How to Write Secure Code When AI Does the Heavy Lifting

AI coding tools are powerful, but they're trained on decades of mediocre code. Here's how to harness them without inheriting every security mistake we've been making since the 90s.

securityaidevelopmentcodingai-codingsecure-developmentcopilotclaude-codebest-practices
Featured image for How to Respond When Your Customer Sends You a Security Questionnaire

How to Respond When Your Customer Sends You a Security Questionnaire

Your biggest deal just sent a 200-question security assessment. Here's your step-by-step playbook for responding without losing the deal or your mind.

vendor-riskcompliancesales-enablementinsights
Featured image for How to Get SOC 2 Certified: Startup Guide (Costs $15K-50K, Takes 3-6 Months)

How to Get SOC 2 Certified: Startup Guide (Costs $15K-50K, Takes 3-6 Months)

How much does SOC 2 cost? $15K-50K for audit + $5K-30K/year in tools. Real timeline: 3-6 months prep + 4-8 weeks audit. Here's what you actually need (and what you can skip).

soc2compliancestartup-securityauditssoc2-costsoc2-requirementsinsights
Featured image for Feats of Endurance and Stupidity: What Running in Circles Teaches Us About Cybersecurity

Feats of Endurance and Stupidity: What Running in Circles Teaches Us About Cybersecurity

What ultramarathon running teaches us about incident response and cybersecurity resilience. Lessons from a CISO on training for chaos, mental endurance, and why preparation beats reaction.

cybersecurityleadershipincident-responseresilience
Featured image for From Jewels to Data: Why We Never Learn

From Jewels to Data: Why We Never Learn

The Louvre got robbed. Companies get breached. Both could've been prevented. Here's why waiting for the 'oh crap' moment is a terrible security strategy.

cybersecurityincident-responsesecurity-strategyrisk-management
Featured image for Do You Need a Fractional CISO? Here's How to Tell

Do You Need a Fractional CISO? Here's How to Tell

Not sure if you need security leadership yet? Here's when a fractional CISO makes sense, what your options look like, and how to avoid overspending on security too early.

fractional-cisovirtual-cisostartup-securitysmb-securitysecurity-leadershipinsights
Featured image for The Engineered Forest: Why the Best Security Programs Are Invisible

The Engineered Forest: Why the Best Security Programs Are Invisible

What a carefully managed New Hampshire forest taught me about building security programs that enable rather than block. The best security, like the best ecosystems, looks effortless but is intentionally designed.

securityleadershipphilosophyciso
Featured image for Is Your 'Smart' Device Actually Smart? A Simple Test

Is Your 'Smart' Device Actually Smart? A Simple Test

Before connecting that next device to WiFi, ask one question: does the benefit actually outweigh the risk? A security professional's practical guide to smart home decisions.

consumer-securityiotprivacysmart-homepractical-security